What we offer
We combine our knowledge and passion for real food together with our expertise in nutrition and therapeutic cooking, not only offering a nutritional practice but more other more specific services – diet reviews, meal planning, one to one cookery lessons and group nutritional cookery workshops to help you achieve your health goals.
We live in a world of increasing dietary anxiety, especially with Doctor Google at our fingertips. Ketogenic, Paleo, Vegan, Low carb, 16-8, superfoods, bad fats, good fats, the wrong sort of exercise… it’s information overload, and frankly, it’s just confusing.
Our aim is to eliminate the confusion, and help you make simple choices for a healthier, better you. We want to put you back in control of your health.