Servings: Serves 4

This is a truly delicious Middle Eastern style vegetarian dish full of nutritious ingredients and so easy to make. Live Greek style yoghurt acts as a sauce and is good for a healthy gut. The aubergine is spicy and soft which works amazingly with the herby, nutty, zesty and sweet bulgur wheat salad.

 

 

 

 

Chermoula Aubergine
 2 garlic cloves, minced
 1 tsp ground cumin
 1 tsp ground coriander
 1 tsp chilli flakes
 1 tsp sweet paprika
 2 tbsp preserved lemon skin
 100 ml extra virgin olive oil
 2 medium aubergines
Bulgur Salad
 150 g bulgur wheat
 50 g sultanas
 10 g fresh coriander
 10 g fresh mint
 50 g pitted green olives
 30 g flaked almonds
 3 spring onions
 1.50 tbsp lemon juice
 120 g Greek yoghurt
 sea salt
1

Preheat the oven to 180°C fan.

2

To make the chermoula, mix together in a small bowl the garlic, cumin, coriander, chilli, paprika, preserved lemon, two-thirds of the olive oil and ½ a teaspoon of salt.

3

Cut the aubergines in half lengthways. Score the flesh of each half with deep, diagonal criss-cross scores, making sure not to pierce the skin. Spoon the chermoula over each half, spreading it evenly, and place on a baking sheet cut-side up. Put in the oven and roast for
60 minutes, or until the aubergines are completely soft.

4

Bring a pan of salted water to the boil, add the bulgar and cook for 10 minutes until tender. Drain well and place into a large mixing bowl to cool.

5

To toast the almonds, place the almonds in a frying pan and toast lightly on a low to medium until golden.

6

Soak the sultanas in 50ml of warm water. After 10 minutes drain the sultanas and add them to the bulgar, along with the remaining oil.

7

Roughly chops the mint, coriander leaves, cut the olives in two and slice the spring onions.

8

Add the herbs, olives, almonds, spring onion, lemon juice and a pinch of salt and stir to combine. Taste and add more salt if necessary.

9

To serve the aubergines warm or at room temperature, place one half per portion on a serving plate. Spoon bulgar on top, allowing some to fall from both sides. Spoon over some yoghurt, sprinkle with chopped coriander.

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