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Dashi broth with poached cod, shiitake and enoki mushroom

 200 g cod portions, cut into 4 portions and skinned
 ½ sheet kombu seaweed, soaked in 1.5ltr of water
 ¼ bunch coriander
 70 g ginger, grated
 100 ml light soy sauce or tamari for gluten free option
 40 g bonito flakes
 10 g dried seaweed
 1 lemon
 70 g shiitake mushrooms
 70 g oyster mushrooms
 70 g enoki mushrooms
1

Soak the kombu seaweed (or similar dried kelp) in 1.5 litres of water for at least 8 hours or overnight. Bring the mixture to a simmer, chop the coriander stalks and add these with 50g of the grated ginger, and the soy (or tamari) sauce. Cook the broth for 20 minutes, then add the bonito flakes. take off the heat and leave to infuse for 10 minutes

2

Soak the dried seaweed in cold water for 10 minutes, then drain well.

3

Strain the broth through a fine sieve.

4

In a bowl, add the rest of the grated ginger, zest of one lemon to the cod pieces and season with salt. Wrap each piece of cod tightly in cling film so that the fish retains the flavour whilst cooking.

5

Tear and chop the oyster mushrooms, shiitake and enoki. Chop the drained seaweed thinly. Roughly chop the coriander leaves. Bring the dashi stock back to the boil.

6

Put the seaweed and mushrooms into the dashi broth and cook for 2 minutes. Season with salt and lemon juice.

7

Lower the fish, still in the clingfilm, into simmering water for approximately 3-4 minutes.

8

When the fish fillets are cooked through, lift them out of the water and carefully remove the clingfilm. Divide the mushrooms and seaweed between 4 dishes, put a fish fillet on top of each, then ladle the broth over.

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